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City Life

PRIDE: 2SLGBTQIA+ mental health in Hamilton requires action, not words

Growing hostility is taking a toll and we must be vigilant and proactive at multiple levels to ensure everyone is safe and welcomed in our city. As a psychotherapist, I see firsthand how the growing hostility toward 2SLGBTQIA+ rights, both here and abroad, is taking a toll on…
City Life

Get beyond roses and reservations this Valentine’s Day

There are plenty of creative ways to explore Hamilton on this day of love, whether you are a couple or solo. Valentine’s Day often comes with a set of expectations: candlelit dinners, heart-shaped chocolates, and the pressure to plan the perfect romantic evening. But what if…
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City Life

Art, sex, and artificial intelligence

AI is a powerful tool shaping intimacy and creativity in Hamilton but we must ensure we are careful about the intentions behind its use. Editor's note: This is the first of regular contributions from Maria Orrego, a Hamilton-based registered psychotherapist & sex therapist. Hamilton is a city…