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Arts + Culture

David Robertson says sharing mental health struggles was first step to healing

Hamilton gritLIT event is among first stops for the author after release of All the Little Monsters: How I Learned to Live with Anxiety. Prolific author David Robertson says he was skilled at hiding his bouts of depression and his battles with anxiety. He had a breakdown…
City Life

‘It’s up to us to be kind,’ says author Jesse Thistle

Acts of empathy showed a way forward out of homelessness, addiction, crime and intergenerational trauma, best-selling writer of From the Ashes tells St. Joseph’s A Mental Health Morning crowd. It was a handful of acts of kindness shown to him by family, acquaintances and strangers that led Jesse…
HCC
Hamilton music Collective
City Life

Shining a light on wellness

CoWork at Cotton Factory is hosting a series of mental and physical health events that are free to participants. CoWork at the Cotton Factory opened eight years ago to be a home for entrepreneurs, small businesses and non-profits. The vision was for a dynamic place of…