Super Tonics by Lake & Oak Tea Co.’s Meredith Youngson shares recipes for ‘nourishing, feel-good beverages’ that maximize health benefits. 2023 has been a big year, so far, for entrepreneur and holistic nutritionist Meredith Youngson. The founder of the popular Hamilton-based tea company…

Artist Julia Veenstra and her family will celebrate the grand opening of the Art Deco-inspired gallery, cafe and event space on June 16. Things are happening in the 3,500-square-foot old Ottawa Street storefront now known as Crown & Press Gallery. When I sat down with…