Melanie and Roman Kremnev bring decades of experience to their Locke Street shop that features pasta, sandwiches, sweets and coffee. And pizza is now on the menu. Who, you may ask, is Artie? It’s Arthur, the newest member of the Kremnev team – and apparently, he is the…

Winter nights are a great time to get outside and look up to enjoy the show the universe puts on. On March 1, Jupiter and Venus will line up very close to the moon. Look west about an hour after sunset and you won’t be able to miss…

The beloved birds of prey have been annual visitors to Hamilton’s downtown since the early ‘90s and have captured the imagination of residents ever since. During a camping trip with my son to Bon Echo Provincial Park in the 1990s we witnessed the release of peregrine falcons high…

New Horizon Development Group is at the forefront of several affordable and attainable housing initiatives in Hamilton and beyond. The West End Home Builders’ Association is committed to supporting housing opportunities and choice for current and future residents in the Hamilton-Halton area. From the post-World War II baby…

Acts of empathy showed a way forward out of homelessness, addiction, crime and intergenerational trauma, best-selling writer of From the Ashes tells St. Joseph’s A Mental Health Morning crowd. It was a handful of acts of kindness shown to him by family, acquaintances and strangers that led Jesse…

Don’t let the frigid temperatures put you off – getting outside during the winter can be both enjoyable and therapeutic, as long as you do it right. With that in mind, Jason Allen gives a few tips, tricks and words of wisdom on hitting the trails and making…